{"id":82,"date":"2016-12-27T09:12:29","date_gmt":"2016-12-27T08:12:29","guid":{"rendered":"https:\/\/gymnastiqueclubmennecy.wordpress.com\/la-gaf\/"},"modified":"2025-01-18T20:33:10","modified_gmt":"2025-01-18T19:33:10","slug":"la-gaf","status":"publish","type":"page","link":"https:\/\/www.gcmennecy.fr\/index.php\/les-sections\/la-gaf\/","title":{"rendered":"GAF – Gymnastique Artistique F\u00e9minine"},"content":{"rendered":"
GAF<\/div>\n
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  • \u00a0Le<\/span> SOL<\/strong>, acrobatique mais aussi tr\u00e8s artistique sur une chor\u00e9graphie et avec musique.<\/span><\/li>\n<\/ul>\n<\/div>\n
    \"\"<\/div>\n
    <\/div>\n
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    • Le <\/span>SAUT<\/strong> tout en vitesse et en\u00a0<\/span>puissance<\/span><\/li>\n<\/ul>\n

      .<\/span>\"\"<\/p>\n

        \n
      • Les <\/span>BARRES ASYM\u00c9TRIQUES<\/strong> entre\u00a0<\/span>lesquelles la gymnaste \u00e9volue avec l\u00e9g\u00e8ret\u00e9.<\/span><\/span><\/li>\n<\/ul>\n

        \"\"<\/p>\n

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        • La <\/span>POUTRE<\/strong>, agr\u00e8s de pr\u00e9cision et de tous les risques, qui requiert une grande ma\u00eetrise corporelle.<\/span><\/li>\n<\/ul>\n

          \"\"<\/p>\n

          <\/div>\n
          De l\u2019initiation par le loisir (une s\u00e9ance de 2h par semaine), aux cat\u00e9gories comp\u00e9titives qui demandent un apprentissage technique \u00e0 long terme, les gymnastes trouvent chacune leur place dans un \u00e9ventail de niveaux diff\u00e9rents.<\/div>\n
          \u00a0Chaque groupe est encadr\u00e9 par des entra\u00eeneurs qualifi\u00e9s.<\/div>\n
          A partir de 6 ans.
          \nFinalit\u00e9 : loisirs ou comp\u00e9tition.
          \nHoraires en fonction des cat\u00e9gories.<\/div>\n","protected":false},"excerpt":{"rendered":"

          GAF \u00a0Le SOL, acrobatique mais aussi tr\u00e8s artistique sur une chor\u00e9graphie et avec musique. Le SAUT tout en vitesse et en\u00a0puissance . Les BARRES ASYM\u00c9TRIQUES entre\u00a0lesquelles la gymnaste \u00e9volue avec …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":85,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8Uk5b-1k","_links":{"self":[{"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":7,"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":3915,"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions\/3915"}],"up":[{"embeddable":true,"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/www.gcmennecy.fr\/index.php\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}